How to Use Soothing vs Restore Essential Oil Blends
By Rest and Digest | Yoga Mats & Nervous | Published: 2026-10-24
Category: How-to Guides
Learn when to use Soothing vs Restore essential oil blends. This guide explains their unique benefits and gives a step-by-step routine for each.
Quick answer
Use the Soothing blend for calm and relaxation, and the Restore blend when you need an uplifting boost. Each has a different purpose and application method.
Why the right blend matters
Choosing the right essential oil blend can make a big difference in how you feel. The Soothing blend is designed to calm and uplift, while the Restore blend targets feelings of fatigue and exhaustion. Using the wrong one at the wrong time may not give you the effect you want.
How to use Soothing vs Restore blends
- Identify your need: Decide if you need calm (Soothing) or an energy lift (Restore). Soothing is for winding down; Restore is for perking up. Using the wrong blend can leave you feeling off-target.
- Choose your application method: For a massage, add 3 drops of your chosen blend to a carrier oil. For aromatherapy, add 3-5 drops to a diffuser with water. Never apply undiluted essential oils directly to skin.
- Apply or diffuse at the right time: Use Soothing in the evening or before meditation. Use Restore in the morning or during a work break to combat fatigue. Timing enhances the blend's effectiveness.
- Observe and adjust: Notice how you feel after 10-15 minutes. If you need more calm or energy, adjust the number of drops next time. Everyone's response is different; start with fewer drops.
Product facts
- Essential Oil Blend - Soothing - 10ml: This Soothing blend has been created to be a calming and uplifting addition to your essential oil collection. 3 drops can be added to a carrier oil of your choice and used as a massage oil. It is ideal for evening self-care routines or before bed, helping to create a peaceful atmosphere.
Essential Oil Blend - Soothing - 10ml - Essential Oil Blend - Restore - 10ml: Our favourite of all the blends - Restore. An uplifting blend that has been created to aid in feelings of fatigue and exhaustion. Use it during a midday slump or before a workout to help revive your energy and focus.
Essential Oil Blend - Restore - 10ml
