Rest and Digest | Yoga Mats & Nervous

Love Notes

Love Notes - Main image
$32.56 $44 In stock

Category: Notes

Love Notes by Annia Baron are a year's worth of gentle reminders that you are worthy, capable and allowed to slow down.

Created by clinical psychologist Annia Baron, these 365 tear-off notes offer simple, heartfelt prompts that support compassion, clarity and courage. Each message can be individually removed to pop in a lunchbox, slip into a journal, leave on a pillow, or keep on your desk as a tiny reset.

Perfect for your bedside, desk or gift for someone who needs a lift.  Some are soft and soothing, others are bold and direct - a little kick up the bum!

Printed with plant based inks of FSC approved, ethically sourced paper, every note is fully biodegradable and recyclable. A small ritual with a big impact.


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United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

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Customer Reviews (5.0 / 5 · 5 reviews)

Amelia ★★★★★

The tear-off format makes it so easy to grab my daily reminder before heading to work, and the psychological grounding behind each note really shows. This is the first thing I reach for with my coffee every morning, and it never fails to reset my mindset.

Sophia J. ★★★★★

I love flipping to a new note each day—the tear-off design makes it so easy to start my morning with a little reminder. The messages from a clinical psychologist feel genuine, not cheesy. It’s helped me pause and breathe more often.

Jason ★★★★★

I tear one off each morning with my coffee and it genuinely shifts my mindset for the day. The paper quality is nice enough that the notes don't crinkle or tear weirdly, which matters when you're handling them daily.